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Pregnancy and Family Planning Articles
61: Using the Pregnancy Wheel to Determine Your Due Date
Before the days of ultrasounds and home pregnancy kits, when women suspected they were pregnant, they calculated the approximate due date by starting with the first day of their last menstrual period, added on seven days and then counted back three months.
62: Using an EPT ?Early Pregnancy Test ?To Find Out For Sure
More and more women are now using EPT ?early pregnancy test, to find out whether or not they are pregnant. These tests are home pregnancy kits that can tell you whether or not you are pregnant even before you miss your first period. There are strips and midstream tests that measure the amount of hormones in your urine.
63: Signs and Symptoms of False Pregnancy
A false pregnancy refers to a situation when a woman has all the signs and symptoms of being pregnant, yet this woman is not pregnant. It is not common in humans, yet it does happen. However, it is mainly psychological.
64: Unusual Pregnancy Symptoms of Different Women
All women know their own bodies better than anyone else and are able to detect some signs that they are pregnant even if they are not the usual ones. Some women have unusual pregnancy symptoms that others may laugh at or find really weird.
65: Successful Tips to Planning The Perfect Wedding
Planning a wedding can be stressful and seem overwhelming, but we have a helpful tips to walk you through the process.
66: Holistic Nutrition - Eating Well for Your Baby
Your baby is built on what you eat during pregnancy. Make sure you are providing your body the essential nutrients it needs to create your baby.
67: Complete Your Own Family Before Becoming a Surrogate
Many women who desire to become a surrogate mother choose to do so before they have completed their own families. Learn why this is not a good idea.
68: Pregnancy Yoga - Benefits of Pregnancy Yoga
There are many benefits to doing yoga during pregnancy. If you haven't started doing yoga, you may want to consider starting.
69: Pregnancy Yoga - 4 At Work Poses to Increase Your Energy
Can't get that afternoon nap you want because you're at the office? Try these pregnancy yoga poses to increase your energy to make it through the day.
70: Pregnancy Yoga - Yoga Equipment for Safe Pregnancy Yoga
Pregnancy yoga can keep you in great shape and helps you prepare for labor. Here are some props you may need to help you experience the most of your yoga practice.
71: Holistic Nutrition - Manage Your Pregnancy Weight Gain
You don't have to gain a ton of weight while you are pregnant. Keep your weight gain within normal limits with holistic nutrition.
72: Pregnancy Diet - Managing Food Cravings
Pickles and ice cream sound good? You can still manage a healthy pregnancy diet, while giving in to some of your cravings.
73: Pregnancy Yoga - A Great Way to Exercise During Pregnancy
The days of laying on the couch and kicking up your feet for nine months are over. You've got to keep moving. Pregnancy yoga and walking can help you stay in shape.
74: Holistic Nutrition - What to Avoid When You're Pregnant
There are plenty of foods you can and should eat while following holistic nutrition principles. There are also foods you need to avoid during pregnancy. Make sure you know what they are.
75: Holistic Nutrition - Postpartum Nutrition is Key
Having a new baby is difficult. Eating a holistic diet filled with healthy foods can help the ups and down of new parenthood a little easier.
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