Meditation Articles

The poet, W. H. Auden, dubbed our time as "the Age of Anxiety". It is predictably certain, that in a post 9/11 world that is becoming aware of inconvenient truths like global warming and pandemics, general and pervasive anxiety will continue to grip the hearts and minds of growing numbers of people.

To date, all humanity has ever known is pain and suffering and the attempt to be as comfortable as possible from within its surrounding misery. It is completely understandable as to its resistance to change; its unwillingness to love; its refusal to leave alone and surrender its hold on what it thinks it is; its lethargicness to doing what needs doing to simply step out of the prison of its own making.

What is the number one mistake that people make when trying to establish a good, strong, daily meditation practice? Read this article to find out.

As you realize just who it is that "you" truly are and you begin to establish your realization momentarily - on a moment by moment basis - you will awaken out of the dream, bondage and prison of your own making.

The journey of self and heart discovery does not even begin until you begin being who "you" already are. Until you begin to practice the conscious refocusing of your attention - the conscious realignment of your focus of attention - to who "you" are on a momentary basis.

The solution to quenching man's eternal thirst lies not in the pursuit of wealth, power and fame, but, instead lies in mastering the fine art of meditation.

The wonderful and powerful concentration meditation techniques are explored in this article. Learn them, use them and allow them to help you blossom into the person you were always meant to be.

Meditation practice not only bestows great benefits on you, but also demands from you certain important changes. The top 5 changes that you are required to make as a result of your meditation practice are discussed in this article.

You desire from things that which they cannot deliver. You desire what is less than "you". When you begin to realize this "you" of you then you will understand that this "you" is that from which all arises.

Everyone can use the benefits of meditation and concentration. From school children to business executives, the world will reap the rewards of a focused population. With the gifts of Yoga, and meditation, humanity could reduce crime, hunger, and war.

Without bothering to ask for our consent, globalization and technological innovation has rapidly created a new world. In today's demanding work environment, there are few personal skills more valuable than being able to flow with the accelerating and unremitting changes which are driving our workplaces and defining our time.

Here are 5 great tips on how to do meditation. Using these tips can help you greatly in starting to meditate. Here are the 5 tips!

It takes some getting used to, to begin with. If you were to submit yourself to such an ordeal for a month or two within an ashram setting that was geared up for this, you would find it very difficult initially. But only initially.

It is the journey of self and heart discovery - the greatest journey in existence. The greatest journey of all time, and here it is already in place waiting for you to see and be it.

Meditation is an art that has been around since the dawn of the age of man. This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung on to dearly. This is because there is no substitute for meditation.